This is the second part of a 2-part series on sleep. In this Masterclass episode, I discuss ...

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In this episode I discuss what happens to us during sleep and why sleep is so important. ...

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In this episode, I go over some crucial information about how to choose healthy foods and why ...

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In this episode I talk with Dr. Mike Halan about why chiropractic care should be a part ...

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This episode further explains the meaning behind the new tagline: "Were it's all about maximizing your health ...

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