Holistic Health Matters 

 Maximize Your Health Potential

Pursue the Abundant Life More Effectively

health in body

Physical Vitality 

Our bodies know how to thrive; health is our default setting. We simply get the obstacles out of the way and let our bodies do what they already know how to do. 

health in mind

Mental/Emotional

Through the mind-body connection, our thoughts and emotions powerfully influence our physical vitality.

Health in Spirit

Relational Connectedness

Health in Spirit is all about relationships, our relationship with God, our relationship with others, and our relationship with ourselves.


holistic Health

The Whole Person

We are a spirit; we have a mind, and we live in a body. We cannot maximize our health potential while ignoring 2/3 of our makeup.

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About the Host

Hi,

My name is David Sandstrom. I am a Naturopathic Doctor and a Biblical Health Coach. I'm also a professional Airline Captain. I've been helping people find whole-person health by nurturing their body, mind, and spirit since 2005.

testimonials

What they say

Jordan S. Rubin

NY Times Best-Selling Author 

"An eye opening book that will play an important role in the life of the reader."

Dr Crawford Loritts

Author, Speaker, Radio Host
Senior Pastor Fellowship Bible Church

"Thank you David for giving us a balanced, comprehensive and biblical approach to integrating the material and immaterial nature of who we are."

Latest Podcast Episodes

HHM – 41 Unsubscribe From Anxiety w/David Stone

In this episode, I talk with David Stone author of the book

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HHM – 40 Getting Started in a Holistic Health Lifestyle w/Pooja Chilukuri

In this episode, I talk with Pooja Chilukuri about her holistic health

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HHM – 39 Hypothyroidism Health & Happiness w/Dr. Steven Hotze Part 2

This episode is part 2 of a 2-part series from my conversation

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HHM – 38 Hypothyroidism Health & Happiness w/Dr. Steven Hotze Part 1

This episode is part 1 of a 2-part series from my conversation

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HHM – 37 Family Meal Planning w/Marie Fiebach

In this episode, I talk with Family Meal Planning Connoisseur Marie Fiebach.

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HHM – 36 Conquering Limiting Beliefs w/Shawn Anderson

In this episode, I talk with 7-time best selling author and motivational

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