Holistic Health Matters
Maximize Your Health Potential
Pursue the Abundant Life More Effectively
health in body
Our bodies know how to thrive; health is our default setting. We simply get the obstacles out of the way and let our bodies do what they already know how to do.
health in mind
Through the mind-body connection, our thoughts and emotions powerfully influence our physical vitality.
Health in Spirit
Health in Spirit is all about relationships, our relationship with God, our relationship with others, and our relationship with ourselves.
The Whole Person
We are a spirit; we have a mind, and we live in a body. We cannot maximize our health potential while ignoring 2/3 of our makeup.
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About the Host
My name is David Sandstrom. I am a Naturopathic Doctor and a Biblical Health Coach. I'm also a professional Airline Captain. I've been helping people find whole-person health by nurturing their body, mind, and spirit since 2005.
What they say
Jordan S. Rubin
NY Times Best-Selling Author
"An eye opening book that will play an important role in the life of the reader."
Dr Crawford Loritts
Author, Speaker, Radio Host
Senior Pastor Fellowship Bible Church
"Thank you David for giving us a balanced, comprehensive and biblical approach to integrating the material and immaterial nature of who we are."
HHM – 33 Healing with Perseverance, Forgiveness, and Faith w/Carey Portell
HHM – 32 Nurturing Spirit, Mind, and Body w/Dr. Lindsey Elmore
HHM – 31 Nurturing Spirit, Mind, and Body w/Dr. Lindsey Elmore
HHM – 30 Becoming the Best Version of Yourself w/Kimberly Spencer
HHM – 29 Ginny Brant on Thriving Through Cancer
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