Christian Healthy Lifestyle 

Age gracefully | Live abundantly | Thoroughly equipped for every good work

Hi, I'm David Sandstrom

Thanks for checking out my website. I created this site to help you look and feel your best at any age. I'm a follower of Jesus Christ and I believe God wants to equip us to live out our full potential and become all the men and women He created us to be. To learn more about my faith Click Here.

My Qualifications

I am a Naturopathic Doctor, Certified Nutritional Counselor,  Functional Diagnostic Nutrition Practitioner, Certified Metabolic Typing Advisor, and a Certified Biblical Health Coach, I have an MBA from Embry Riddle Aeronautical University and I've flown as an airline pilot for 35 years, mostly for a legacy carrier headquartered in Atlanta Georgia.

My Story

Passion for health and wellness

From a very young age I sensed a God-given passion for health and wellness. When I was in grade school I had a friend that came from a family of 10 kids. You can bet there were plenty of cold viruses being brought home by his siblings. However, this kid never got sick. I mean literally from Kindergarten to 6th grade he never missed a day of school from illness. He was also the happiest, most optimistic person I knew.

I became convinced even at this young age, that his joyful approach to life helped protect him from illness. This was the start of my interest and passion for natural and holistic health.


In the mid 1990s I developed persistent sinusitis. The doctors gave me all the drugs they could; when the drugs failed to bring me relief, they recommended surgery. The internet was still in its infancy, but with my dial-up connection I did some research on sinus surgery and the prognosis wasn't good. I said, there's got to be a better way.

I made some changes to my diet by eliminating some of the more offensive foods and did a yeast cleanse. Long story short, 30 days later I felt like a new person. I could breathe through my nose again and I felt better than I had in years. From that point on, I was hooked on natural health.


After the terrorist attacks of 9-11 the airline industry got hit hard. I took that as a sign that I needed to pursue my real passion which is health and wellness. I opened my office in 2005 and did natural health coaching. Although I no longer have an office, my focus today is the podcast Natural Health Matters and Youtube channel David Sandstrom Health.

Chronic Lyme Disease

In 2012, I was diagnosed with chronic Lyme disease. I knew that getting over chronic Lyme and the co-infections that go along with it was going to be no easy task. That's when I decided to learn all I could about true, holistic, whole-person health that nurtures the entire person, body, mind, and spirit.

What I learned changed my life. I beat Lyme disease without any medical intervention whatsoever. It also revolutionized the way I now look at health and wellness.

True Holism

Even though I called myself a holistic practitioner, the truth is I didn't know what the term meant. Human beings are far more than just a body. We are spirit, we have a mind or a soul, and we live in a body. If we're going to effectively address our health, we've got to consider all three aspect to the human condition.

The Christian's Guide to Holistic Health

After recovering from Lyme disease, I wrote my book "The Christian's Guide to Holistic Health." I'm a teacher at heart and I knew that I couldn't remain silent about what I'd learned.

Now, I'm focused on the podcast and Youtube channel. Allow me to serve you by subscribing to the podcast on your favorite listening platform below.

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