In this episode, I discuss the importance of embracing a natural health lifestyle from a biblical perspective. I emphasize the significance of aligning health practices with timeless truths found in scripture, which can lead to improved health outcomes and a longer health span. I also explore the concept of holistic health, addressing the interconnectedness of spirit, mind, and body, and the necessity of creating health margin to handle life's challenges. I also introduce the Christian Healthy Lifestyle Community as a support system for those seeking to pursue natural health together.
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Summary (1-Minute Read)
Hi Natural Nation,
In this episode of the Christian Healthy Lifestyle Podcast, I continue the discussion on the podcast’s tagline: to help Christians opt out of the medical matrix, cut through the noise and embrace a natural health lifestyle the way God intended. I clarify what natural health the way God intended looks like. I also assert that this approach is rooted in the unchanging truths of the Bible, contrasting it with the shifting sands of New Age thought and Eastern mysticism.
I use the metaphor of a lighthouse standing firm against a storm to illustrate the steadfast nature of biblical truth. He emphasizes that truth is not relative but absolute, and it is something to be discovered and applied, not invented. I connect adherence to biblical principles with tangible health benefits, citing Proverbs 3:1-8. I argue that God desires us to enjoy vibrant health so we can fulfill His purposes. I also reference Ephesians 2:10 and 2 Timothy 3:17.
Practically, this involves:
- "Building health" rather than merely treating symptoms.
- Sandstrom likens this to adjusting "tailwind" and "headwind" factors in our lives.
- Increasing health-enhancing elements.
- Reducing or eliminating health-blocking ones.
- I criticize the "medical matrix" for predisposing individuals to chronic diseases by contributing to the body’s total load.
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