Recommended Resources

This is my book. Health is much more than simply the absence of disease. We maximize our health potential by aligning our lives more completely with God's design for our body, mind, and spirit.

Wellevate Logo

Don't trust your health to discount warehouse clubs or questionable online sources. Wellevate offers quality professional-grade supplements you can trust. Wellevate offers 3d-party certification from GMP (Good Manufacturing Practices) facilities so you know what's on the label is what's inside, plus Free shipping on orders over $49

Quality meats and seafood, delivered to you door with free shipping. Good nutrition is essential to good health. You'll taste and feel the difference with these quality products. I don't know how we ever got by without Butcher Box.

Connect with the healing power of the earth and literally recharge your system by fighting back against harmful energy exposure to wifi, cell phones, radiation, and EMFs.

Sauna Space

Zero EMF Near Infrared Sauna Supplier, Detoxify your body, naturally, efficiently, and effortlessly without harmful Electro-Magnetic Frequencies 

Free range, Grass-fed and grass-finished beef, sustainably raised pork, bison, venison, chicken and more

The same brands you already buy at 25% to 50% off, Organic, Gluten-Free, Paleo, Keto, Raw, Vegetarian, Vegan, Low FODMAP, Clean wine, Non-toxic body care, etc.

CHI Machine

Get your lymph moving. Lay on the floor, elevate your feet and allow the swinging motion remove toxins and boost immune.

Powerful immune support - especially against viruses. This great tasting throat spray is a natural antimicrobial and a game-changing immune support supplement.

Transform your bedroom into a sleep sanctuary. Promote deeper, more productive sleep with these high quality, surprisingly affordable, and easy to install blackout curtains. This could be one of the best investments you could ever make to your health and well-being.

The perfect companion for the Nicetown Blackout Curtains. This high quality curtain rod is essential to take advantage of the blackout capability of the Nicetown Blackout Curtains. If you can handle a drill and a screwdriver, you can install these curtain rods.

This book continues to be my favorite teaching on how we should approach a healthy eating plan. I became a Certified Metabolic Typing Advisor in 2008. Since then there's been several fad diets come and go. But, the principles behind Metabolic Typing as put forth by my friend Bill Wolcott in this timeless work continue to be just as appropriate today as they were 40 years ago. If you want to stop guessing what and how you should eat, get this book and implement what's inside; you won't regret it.

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