Christian Healthy Lifestyle 

Age gracefully | Live abundantly | Thoroughly equipped for every good work

by David Sandstrom 

May 1, 2024

Are statin drugs really the miracle cure for heart disease that doctors claim? In this controversial podcast, I pull back the curtain on the multi-billion dollar cholesterol-lowering drug industry. You'll be stunned by the deceptive marketing tactics used to convince millions to take statins despite serious side effects. Find out the natural ways to promote heart health without dangerous drugs.

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Show Notes


Today's Guests...

  • I'm flying solo on this episode

Topics Discussed...w / Time Stamps

  • 4:55 Cholesterol's crucial role in our physiology
  • 10:33 Statin side effects, including high blood sugar and cognitive issues.
  • 15:24 Pharmaceutical industry's marketing strategies and their impact on public health.
  • 26:47 Causes of atherosclerosis, including damage to artery walls and buildup of plaque.
  • 37:22 Metabolic health, lifestyle changes for heart health.
  • 41:58 Twitter language predicting heart disease mortality.

Short on time? Read a 2-minute summary this episode below.


This episode is my response to a listener's question about cholesterol and the use of statins.

In this episode, I discuss the topic of cholesterol, statins, and heart disease. While I am not a medical doctor and do not provide medical advice, I aim to provide information to empower listeners to take control of their own health.

I begin by highlighting that cholesterol is essential for many crucial functions in the human body, such as cell repair, hormone production, and brain function. Despite its importance, there is a common belief that cholesterol, particularly LDL cholesterol, causes heart disease.

I challenge this notion by presenting evidence that the causes of heart disease are multifaceted and more complex than just high LDL cholesterol levels. I argue that the real initiating factor is damage to the endothelial lining of arteries, which can occur due to various factors like high blood pressure, inflammation, diabetes, and oxidative stress.

In my view, cholesterol and LDL particles play a role in attempting to repair this damage to prevent arterial ruptures. The issue arises when LDL particles become oxidized, likely due to excessive intake of polyunsaturated fatty acids from seed oils, which can interfere with the repair process and contribute to plaque buildup.

I then shift my focus to discussing the statin drug industry and the marketing tactics used to promote the use of these cholesterol-lowering medications. I point out that pharmaceutical companies have employed deceptive practices, such as rigging clinical trials, underreporting side effects, and using statistical manipulations to inflate the perceived benefits of statins.

I suggest that these practices have been driven by the immense profitability of the statin drug market, with drugs like Lipitor generating over $100 billion in revenue for their manufacturers.

While I acknowledge that elevated LDL cholesterol levels may be a risk factor for heart disease, I argue that in metabolically healthy individuals with optimal markers like normal blood pressure, fasting insulin, and body mass index, high LDL cholesterol alone should not be a cause for concern.

Instead, I emphasize the importance of adopting a holistic approach to heart health, which includes lifestyle factors such as a nutritious diet, regular exercise, stress management, and maintaining emotional well-being. I cite research highlighting the link between psychological factors like anger, hostility, and loneliness, and an increased risk of heart disease.

In conclusion, I recommend that listeners critically evaluate the information presented and have open conversations with their doctors about the potential risks and benefits of statin drugs. My primary recommendation for promoting heart health is to focus on emotional and mental well-being, in addition to physical factors.

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About the author 

David Sandstrom

I want to help you maximize your health potential so you can look and feel your best at any age. We do this by aligning our lives more fully with God's natural design for our spirit, mind, and body. I've been helping people maximize their health potential since 2005.

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