Are You Enough? Part 2

How to Repair a Broken Self-Image

In the last post we talked about how important self-talk or inner dialog is to your health. In this post we’re going to talk about how to permanently change your self-talk for the better.

Self-Talk Part 2

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In This Post

  • Where to get your true identity
  • Who God says you are
  • How to never be thirsty again…..

Are You Enough? Part 1

Developing Healthy Self-Talk

Most people I know struggle with their inner dialog or self-talk. What you may not realize is how important self-talk is to your health.

Many people suffer with some form of self-doubt. They wonder if they’re really enough. A man wonders if he’s competent enough. A woman wonders if she’s attractive enough.

Self-Talk

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For men, the question is more external. A man says to himself: “Can I come through when it really matters? Will people approve of what I’ve done? Will I be recognized for my accomplishments or acknowledged for my competence?”

For women, it’s more internal. A woman wonders: “Am I beautiful? Will anyone notice me? “Will anyone pursue me? Am I worth pursuing?”

For those of us pursuing vibrant health and abundant life, we must answer these questions in a positive fashion.

In This Post You’ll learn:

  • Why self-talk is so crucial to our health
  • A useful model to explain self talk…..